Relaxation, Yoga, Meditation kategória termékei

Meditation for the Real World - Finding Peace in Everyday Life

Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wh...

The Future of You

Reduce

Dear Parents, Have you exhausted every avenue in your quest to help your child to overcome obesity? Perhaps you've consulted numerous exp...

Utopian Witch: Solarpunk Magick to Fight Climate Change and Save the World

This solarpunk book of shadows will guide you in surviving and resisting climate crisis and dystopian political systems so you can take r...

How to Fall in Love with Yoga - Move. Breathe. Connect.

A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin. Authentic, restorative, and ...

Chair Yoga for Seniors Over 60

Discover the Transformative World of Chair Yoga - Your Path to Well-being and Balance! Immerse yourself in the calming practice of Chair ...

Mindful Healing - 5 Simple Steps to Transform Your Life

A definitive guide to mindfulness, written by a medical doctor and mindfulness practitioner. This is a bespoke well-being program to make...

Mystical Molecules - Heal from Illness, Trauma, and Tragedy Using Medical Intuition

A renowned medical intuitive shows how problems--even catastrophes--in your life or your health can chart a path to profound healing and ...

When Things Don't Go Your Way - Zen Wisdom for Difficult Times

"From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery Have you eve...

Mindful Eye, Playful Eye - 101 Amazing Museum Activities for Discovery, Connection, and Insight

"Experience art and design as never before with 101 imaginative, mindfulness-based practices"--

Sunset Gratitude - 365 Hopeful Meditations for Peaceful and Reflective Evenings All Year Long

Sunset Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous evenings.

Taoist Inner Alchemy - Master Huang Yuanji's Guide to the Way of Meditation

"The concept of alchemy in Daoist philosophy describes the process of individual transformation that occurs as a result of long-term medi...

Meditations for Mortals - Four weeks to embrace your limitations and make time for what counts

How would life open up if we stopped treating it as a problem to be solved? Meditations for Mortals takes us on a liberating, invigoratin...

The Daily Tao - 365 Meditations on the Tao Te Ching

""The Daily Tao" is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. The Tao Te Ching was ...

The Alexander Technique - A Personal and Critical Guide for Practitioners, Students and Performance Artists

From scrutinizing what exactly the Alexander Technique is to offering guidance on more advanced elements, such as core postural support a...

How to Let Things Go - 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen...

Playing Dead - How Meditation Brought Me Back to Life

From Robert Sheehan, star of Misfits and The Umbrella Academy, and host of hit podcast The Earth Locker, comes a heartfelt journey to inn...

The Hidden Power of the Five Hearts - Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance

New York Times best-selling author Kimberly Snyder shares her modern take on ancient teachings to help you unlock the secrets of your hea...

Why We Meditate - 7 Simple Practices for a Calmer Mind

'The one meditation tactic that will get you through the toughest times' Oprah Daily Overcome negative thoughts and develop a positive mi...

Yoga for Stiff Birds

Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrate...

Patañjali¿s Yoga Sutra ¿ Yogic Power through Samadhi & Sidhis - Translated from Sanskrit in the Light of Maharishi¿s Vedic Science and Technology and Commented along with Experience Reports

In the Yoga Sutra, the classical work on yoga, Patañjali summarizes the purpose of human existence in 195 concise sutras. They are intend...

The Little Book of Manifestation

It's time to turn your dreams into reality as you learn the art of manifestation. Perfect for someone curious about manifestation, The Li...

The Art of the Straight Line - My Tai Chi

A new book.

Forest Bathing - Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku

This book introduces the reader to Shinrin-Yoku, the Japanese practice of forest bathing. This is a meditative practice using nature in g...

Living in the Light - Yoga for Self-Realization

A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra. More than a form of exerci...

Chair Yoga for Seniors and Beginners - The Only 27 Essential Poses you Need for Strength, Flexibility and Vitality

Do you want to achieve a better quality of life, even whilst you're sitting down? Chair yoga is a form of yoga that adapts traditional yo...

The Vagabond's Way - 366 Meditations on Wanderlust, Discovery, and the Art of Travel

"Thought-provoking reflections on the power of travel to transform our daily lives-from the iconoclastic travel writer, scholar, and auth...

THE BUDDHIST GUIDE

The second section of the book offers an eye-opening explanation of metta (loving-kindness) as a morality and concentration practice, as ...

Effect of Yoga Nidra on the Adjustment of Graduate Students

Background of the Study The concept of adjustment was originally biological one and was corner stone in Darwin's theory of evolution (185...

WHO GIVES A DAMN-THE ANXIETY JOURNAL - Overcome anxiety, connect with yourself on a deeper level, build good habits, and cultivate self-love

THE WELLNESS JOURNAL Overcome anxiety, connect with yourself on a deeper level, build good habits, and cultivate self-love with this all-...

Zero Bullsh*t Meditation - The 6 Phase Meditation Method

'Don't just read this book, practice it' Jay Shetty 'A groundbreaking way to level up your focus and creativity' Marie Forleo The secret ...

Life Force - How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

"Increase your energy, strength, vitality, health span, & power"--Jacket.

Curious Poses - 30 Yoga Postures and the Stories They Tell

Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga postures Meet the mo...

The Tao of Pooh. 40th Anniversary Gift Edition

¿What¿s this yoüre writing?¿ asked Pooh, climbing onto the writing table. ¿The Tao of Pooh,¿ I replied. ¿The how of Pooh?¿ asked Pooh, sm...

The Kew Gardens Nature Journal - Enjoy the Beauty of the Natural World

Over 720,000 Kew Gardens books sold in 15 languages! The perfect gift for anyone who enjoys nature.

The Astrology Companion - The Portable Guide for Using the Planets to Manifest Your Power and Purpose

Los Angeles, CA

The Practice of Not Thinking - A Guide to Mindful Living

THE INTERNATIONAL BESTSELLER 'Practical and life-changing ways to get out of our heads and back into really living' YOU Magazine What if ...

B.K.S. Iyengar Yoga The Path to Holistic Health - The Definitive Step-by-step Guide

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar...

365 Days of Yoga - Daily Guidance for a Healthier, Happier You

Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness t...

Kundalini Awakening 6 IN 1: The Complete Energy Healing Path. Balance your Chakras and Increase your Spiritual and Zen Mind through Buddhism, Chak - The Complete Energy Healing Path. Balance your Chakras and Increase your Spiritual and Zen Mind through Buddhism, Chakra, Empath, Reiki for beginners and Self Love Affirmation.

Are you looking for an enlightening guide to discover the ancient healing practices of Kundalini meditation to dissolve your mental and s...

Bedtime Stories for Stressed Out Adults: Meditation and Breathing Exercises for Stressed Out Adults: Relieve Anxiety and Create Better Self Awareness - Meditation and Breathing Exercises for Stressed Out Adults: Relieve Anxiety and Create Better Self Awareness in Times of Stress

Eliminate Chronic Pain the Yoga Way - Yoga for Everybody #5

Chronic Pain affects countless across the world. Diseases and conditions such as Diabetes, Asthma, Lower Back Pain, Cardiovascular Diseas...

Love and illusions - Zen aphorisms

The texts in the book are dedicated to all seekers. The seekers know that the identifying search should be broken off. The compulsion to ...

RAPID WEIGHT LOSS HYPNOSIS - Emotional Eating And Deep Sleep Meditation For Men And Women To Change Habits And Lose Weight Fast. Improve Your Self-Esteem With Motivational Affirmations

Do you want to lose weight and reduce cravings thanks to rapid weight loss hypnosis and deep sleep meditation? Are you interested in emot...

Spiritual Aberrations - Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Spiritual Awakening - Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Thoughts, illusions and aberrations on the path to spiritual awakening for Yogis and Buddhists.

Present Moment, Wonderful Moment

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongFeelings come and go like clouds in a wi...

Be Healthy Be Happy Be Thankful! - A Journal That Gets Kids To Eat Healthy, Be Mindful, And Practice Gratitude

Why do many adults struggle with keeping healthy habits? Because they don't form them when they're young. "Be Healthy Be Happy Be Thankfu...

Inside Out - Letters to My Children

As human beings, we appear to be at a crossroads in our relationship with everything that exists, and who would disagree that the world i...

The Power Of Acceptance - One Year Of Mindfulness And Meditation

"Eckhart Tolle and other spiritual teachers insist that continuous meditation is possible for us all. Which brings up a simple yet profou...

Embracing Your Higher Self - A Practical Guide to Enlightenment

Dr. Zach's book, Embracing Your Higher Self: A Practical Guide To Enlightenment, teaches the essential meditation and mindfulness skills ...

Yoke - My Yoga of Self-Acceptance

Funny, thoughtful, inspiring, and deeply personal essays about yoga, wellness, and life from author of EVERY BODY YOGA, Jessamyn Stanley....

Fitness Log - 100 Days of Change

You can't change what you can't track. The A4-sized, Darebee Fitness Log: 100 Days Of Change is for everyone who wants to track their wor...

Hints of Practical Spirituality - A Series of Lessons in Yoga

This book includes twelve easy and interesting Yoga lessons, from which you can achieve success in Yoga, as well as happiness, popularity...

The AMARA Woman Wellness Journal (White)

The AMARA Woman Wellness Journal is a compilation of weekly thought-provoking and soul-searching exercises. Each week provides an emotion...

One Simple Thing - A New Look at the Science of Yoga and How It Can Transform Your Life

Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us be...

Reiki Healing for Beginners: The Ultimate Guide to Learn Mindfulness and SelfHealing Techniques. Mind Power Through Chakra Meditation, Increase You - The Ultimate Guide to Learn Mindfulness and SelfHealing Techniques. Mind Power Through Chakra Meditation, Increase Your Self-Esteem, Release Stress and Overcome Anxiety

Do you feel tired all the time? Have you ever tried to know and improve your energy?Have you ever heard of spiritual healing therapy? Rei...

12 Yoga Exercises for Stress for You Anytime and Anywhere can Perform - Master Challenging Situations Calm and Composed - and Win Success, Serenity and Happiness

Yoga has been known since ancient times as an exercise that can sooth, relax, strengthen, define and destress any practitioner that sets ...

Ayurvedic Diet: Discover Your "Dosha" by Testing Yourself - Find out which Dosha is Important for You

Ayurvedic Medicine is a form of spiritual and bodily wisdom that was born thousands of years ago. Incorporating all aspects of the body a...

Total Meditation - Stress Free Living Starts Here

'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be. Meditation leads to transformation. It ...