Moon Yoga - Poses, Flows and Rituals to Help You Move with the Moon
Octopus Publishing Group, 2023
Összefoglaló
"Moon Yoga is your guide to harnessing the moon's energy to lift and enhance your life. Insightful guidance on the lunar cycle and its effects on us as human beings will teach you how to practice yoga in sync with the moon's energy - from yin poses and yoga flows to individual poses for each full moon throughout the year. Plus uplifting mantras and rituals to provide grounding, strengthened intuition and mindfulness when you need it most." --
Részletek
- angol
- 128 oldal
- Kötés: félvászon
- ISBN: 1841815233
Online ár:
7 117 Ft
Eredeti ár: 7 491 Ft
HWPO - Hard Work Pays Off
Fittest Man on Earth Mathew Fraser, five-time winner of the CrossFit Games, shares his exercise program as well as insights into his CrossFit competition experiences and strategies.
Online ár:
8 598 Ft
Eredeti ár: 9 050 Ft
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