Behrendt, coauthor of the wildly popular dating guide He's Just Not That into You (2004), teams up with his wife to offer a how-to guide for coping when a relationship goes south. Both Greg and his wife, Amiira, went through extremely traumatic, drawn-out breakups before finding happiness with each other, and they share the stories of what they did wrong (and what they eventually did right) as they go through the basics of how to survive a breakup: stop calling him or waiting for him to call, don't sit at home moping, avoid wearing sweats (unless exercising), and find a friend to help you through it. They also include letters seeking advice and Greg's responses to them, breakup horror stories, and "psycho confessionals," real tales of women who went too far in reacting to a breakup.
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